Alia Bhatt Reveals Her ADHD Diagnosis: 6 Common Symptoms

Alia Bhatt Reveals Her ADHD Diagnosis: Understanding The Disorder And Its 6 Common Symptoms

In a recent interview with The Lallantop, Bollywood actress Alia Bhatt shared her experience with Attention-Deficit/Hyperactivity Disorder (ADHD), revealing that she feels fully present only in two moments: when she is on set and when she is with her daughter Raha, born in November 2022.

“I used to get zoned out from a young age, whether in the classroom or during conversations,” Alia stated. “After taking a psychological test, I discovered that I am high on the ADHD spectrum. My friends always suspected it, but I was unaware until now. Understanding this has helped me find peace in front of the camera.“

She elaborated, “When I am acting, I am completely immersed in the character, and that’s when I feel most present. Now, after having Raha, I also feel that presence when I’m with her. These are the moments where I find true peace.”

Understanding ADHD

ADHD is a neurodevelopmental disorder often diagnosed in childhood or adolescence, but symptoms can persist into adulthood.

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Many adults with ADHD lead successful lives, including some well-known personalities. The common stereotype of ADHD often focuses on impulsive behavior and restlessness, but the condition encompasses a broader range of symptoms.

Symptoms of ADHD

According to therapist Lalitaa Suglani, understanding the science behind ADHD can provide clarity about its symptoms. Here are some key symptoms associated with the disorder:

Forgetfulness: ADHD affects the brain’s working memory, leading to challenges in remembering recent and distant events.
Time Management Issues: Difficulty in regulating time can result in procrastination, leaving individuals rushing to complete tasks.
Procrastination: Underactivity in the prefrontal cortex impacts executive functions, making it hard to grasp the urgency of tasks and leading to delays.
Hyperfocus: People with ADHD can become intensely focused on specific tasks, often struggling to shift their attention due to neurotransmitter regulation challenges, particularly dopamine.
Wandering Mind: Overactivity in the default mode network can lead to frequent distractions and daydreaming, causing the mind to drift.
Rejection Sensitivity: Imbalances in neurotransmitters can heighten emotional responses to perceived rejection, leading to anxiety and stress.

Conclusion

Alia Bhatt’s candid revelation about her ADHD diagnosis sheds light on the challenges faced by many individuals with the disorder. Understanding ADHD can foster compassion and awareness, not just for those affected, but also for their loved ones.

Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always consult your doctor for any medical concerns.

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